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Banded Side Shuffle Workout
knee

Banded Side Shuffle Workout

This exercise is intended to strengthen the muscles of the lower extremity with emphasis on the muscles of the posterior hip. The GenuTrain Knee Brace from Bauerfeind may aid your exercise performa...

kneeStep Down Then Back Workout

Step Down Then Back Workout

The Bauerfeind GenuTrain Knee Brace can help your rehab performance by providing medical-grade compression and stability.

kneeSplit Squats Workout

Split Squats Workout

This exercise is intended to strengthen the muscles that move and support the hip and knee. When introduced early and worn consistently, Bauerfeind’s GenuTrain Knee Support provides beneficial comp...

kneeLunge With Twist Workout: Strengthen Legs and Core

Lunge With Twist Workout: Strengthen Legs and Core

This exercise strengthens the muscles of the legs and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.