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Tennis Training on a completely new level
Our Sports Support products think further. They effectively support arms, back, ankles and knees, still allowing for maximum motion control. The integrated pads absorb peak loads, relieve the joint...
Whether you're a novice or an experienced runner, injuries and soreness are relatively common in the activity. Both can occur for various reasons, spanning from overuse to an improper warm-up and c...
Jumping Jacks Variation: Strengthens the Glutes, Quadriceps and Hip Flexors
This variation on the classic school yard exercise is a full body workout strengthening all the major muscle groups. Bauerfeind’s Sports Compression Thigh Sleeves provide sports compression for bet...
Compression in sports – everything you need to know A scientific perspective with Dr. Casper Grim Numerous myths surround the subject of compression – particularly in sports....
Padel Tennis - More Power, Fewer Problems 💪🎾 How to boost your performance when playing padel and minimize the risk of injury Padel tennis is booming! This exciting mi...
Marathon Training Recovery Guide
How do I successfully prepare for a marathon? Without a doubt, regular training sessions and the motivation to really torture yourself every now and then are important. But that alone will not help...
The solution is simple: just go outside, enjoy the fresh air – and do some yoga. We have prepared three outdoor yoga exercises for you that will relieve your spine and improve your well-being. The ...